Discover the Essence & Magic of Ashtanga Yoga with Chiara Castellan

Chiara Castellan will teach this workshop on Saturday afternoon October 21, 2023 from 2:30 pm to 5:30 pm at AIRYOGA, Fabrikstrasse 10 in 8005 Zürich.

This workshop deepens your understanding of the practice and philosophy of Ashtanga Yoga. The correct combination of asana, breathing and dristhi is the foundation of Ashtanga Yoga practice.

Practitioners of all levels and styles are welcome.

The workshop will be taught in German and English.